Tibetan Singing Bowl Set with Cushion – Sound Bowl for Meditation

This Tibetan singing bowl set pairs a traditional sound bowl with a cushion that holds it steady and lets it ring freely. Tibetan sound bowls have long been used in meditation, yoga and sound baths to create soothing, sustained tones that help quiet the mind.

What's included

• Tibetan sound bowl
• Cushion to rest the bowl on while playing

How to play a singing bowl

1. Rest the bowl on its cushion on a flat surface, or on your open palm.
2. To strike: tap the outer rim gently with a wooden mallet and let the tone fade on its own.
3. To sing: press the mallet against the outside of the rim and circle it slowly with steady pressure until the bowl begins to hum.

Ways to use it

Ring it at the start and end of a meditation, use it to mark transitions in a yoga class, or play it to reset the energy of a room. Pair it with our guide to open awareness meditation, or explore more tools in our breathing and meditation collection.

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